A Pause To Ponder – Part 2
The morning email arrived in my laptop in a fast electronic swoosh as I sat and sipped my strong expresso. I knew I would be seeing my darling friend for lunch later in the day, but I had to laugh aloud when I read her message — “…now I’m worried we are losing you. Maybe [...]
Smack! Wake up!
Intentions — good thoughts and potentialities that remain inert until action is applied. I had so many ‘good intentions’ about getting fitter, staying fitter, eating better, keeping on track with my pilates work-out — you know the drill. And I honestly felt a tiny bit virtuous when I began exercising (inconsistently!) at the beginning of [...]




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